Monthly Archives: October 2013

Regional Champions!

Posted on October 26, 2013 by Coach Dobson

The team captured its first Regional Championship on Saturday by outdistancing runner-up Ursuline 91 – 102.   Mason and Beavercreek followed closely with team totals of 112 and 116.   The team was led by Regional runner-up Lainey Studebaker who … Continue reading →

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CGXC Spirit Week

Posted on October 4, 2013 by Coach Dobson

The 2013 have declared the week of October 7th as XC SPIRIT WEEK!    The following themes are encouraged to be followed… 10/7 – Manly Monday 10/8 – Twin/Triplet Tuesday 10/9 – PJ Wednesday 10/10 – Monochomatic Thursday 10/11 – … Continue reading →

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How Fast Am I?

Posted on October 4, 2013 by Coach Dobson

After a great time 2 mile time trial on the track this past Thursday, some JV runners may be asking themselves “how fast am I?”   There is some good data to suggest that if you can run the following … Continue reading →

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Varsity Takes 3rd at Palatine

Posted on October 4, 2013 by Coach Dobson

Fourteen of the team’s top runners traveled to the Chicago area this past weekend to take on some of the best team’s in the midwest.   Meeting at the Palatine Invitational was Kentucky’s top ranked team, Assumption HS; Illinois’s 2nd … Continue reading →

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