2016 CGXC INFO.

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A spring athlete and parent meeting was held on Thursday, May 5th.   The information below provides you with steps to view different parts of our website to get the information you need for CGXC 2016!   Start below…

Roster Information:
New and returning athletes should complete the following Google form in order for Coach Dobson to have accurate router information for all athletes.   Click HERE to complete.

General Information:
What is cross country?
What is needed?
What is the commitment?
Click HERE to find out.

Summer:
Training:
Conditioning Schedule – Click HERE – see what days the team gets together in June/July.
Mile Club – Click HERE – see what mile club you should be following.
Running Log – Click HERE – see how to sign up to record your running.
First 10 – Click HERE – see what your first 10 days of training should look like.

Camp and Retreat Dates:
Varsity Retreat & Senior Kick-Off  – June 21 – 24 – More information HERE
Elementary and MS Camp – July 25 – 29 – More information HERE
Team Camp – August 4 – 7 – More information HERE

Supportive Technology:
Google Calendar – Click HERE for directions to sign up.
Remind App – To join, text 81010 with message @cgxc
Twitter/Facebook – @CHSGirlsXC

Volunteer Opportunities:
The needs for the team this season are listed below.   If you are interested, please contact Coach Dobson at dobsonda@sbcglobal.net and (937) 902-9058

Treasurer
Banquet Coordinator
Spaghetti Dinner Coordinator
Team Poster
End of Season Party

Miscellaneous:
Planning Ahead
SAT Dates:  10/1(Fairmont/Paul Short) and 11/5 (State)
ACT Dates:  9/10 (Eaton) and 10/22 (Districts)
Driving Classes
Homecoming – 9/30 and 10/1

Team Fees – you may pay the 2016 team fees now or anytime before August 15th.   Click HERE to see the fee sheet.

Team Warm-Ups –  team warm up order form is HERE.   Coach Dobson will have samples to try on the first week of practice.

Health
Iron Deficiency – READ THIS!

Captains
Application available HERE
2016 captains will be announced on the team website on 6/1/2016

Kroger Plus Rewards  – sign up your Kroger Plus card to support CGXC by following the directions and clicking  HERE.

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