Conditioning Schedule

The 2022 summer conditioning schedule is as follows.   The dates and times will likely not change at all but there is a chance locations may change so please check upon returning from vacations or extended absences.

M         6/6      7:45  AM          SC       COACH PRESENT
T          6/7      7:00  AM (PC)  WR     COACH PRESENT
W         6/8     7:45  AM          FF        COACH PRESENT
F          6/10    7:00  AM (PC)  WR      COACH PRESENT
F          6/10    7:45  AM         CHS      COACH PRESENT      

M         6/13     7:45  AM          SC       COACH PRESENT
T          6/14     7:00  AM (PC)  WR     SENIOR LED
W         6/15    7:45  AM          FF        SENIOR LED
F          6/17     7:00  AM (PC) CHS      SENIOR LED
F          6/17     7:45  AM         CHS      SENIOR LED

M         6/20     7:45  AM          SC       COACH PRESENT
T          6/21     7:00  AM (PC)  WR     COACH PRESENT
T          6/21     7:45  AM          CHS     COACH PRESENT
Th        6/23     7:45  AM          FF        COACH PRESENT
F          6/24     7:00  AM (PC)  WR      COACH PRESENT
F          6/24     7:45 AM            CHS     COACH PRESENT

M         6/27     7:45  AM          SC       COACH PRESENT
T          6/28     7:00  AM (PC)  WR     COACH PRESENT
T          6/28     7:45  AM          CHS     COACH PRESENT
Th       6/30     7:45  AM           FF       COACH PRESENT
F          7/1       7:00  AM (PC)  WR      COACH PRESENT
F          7/1       7:45 AM            CHS     COACH PRESENT

M        7/4     7:30 AM             CHS – AMERICANA 5K 
T         7/5      7:00  AM (PC)   WR      COACH PRESENT
T         7/5      7:45  AM           CHS     COACH PRESENT
W        7/6      7:45  AM           FF       COACH PRESENT
Th       7/7      7:45  AM           FF        COACH PRESENT
F          7/8      7:00  AM (PC)  WR      COACH PRESENT
F          7/8      7:45 AM            CHS     COACH PRESENT

M        7/11     7:45 AM**        SC        COACH PRESENT
T         7/12     7:00  AM (PC)   WR      COACH PRESENT
T         7/12     7:45  AM           CHS     COACH PRESENT
W        7/13     7:45  AM          ROSE   COACH PRESENT
Th       7/14     7:45  AM**       FF        COACH PRESENT
F          7/15     7:00  AM (PC)  WR      COACH PRESENT
F          7/15     7:45 AM.         CHS      COACH PRESENT

M         7/18    6:30 PM**          SC       COACH PRESENT
T          7/19    6:30 PM            CHS      COACH PRESENT
W        7/20    6:30 PM            CHS      COACH PRESENT
TH       7/21    6:30 PM**        CHS      COACH PRESENT
F          7/22    7:45 AM.         ROSE    COACH PRESENT
+ PC (Performance Care will happen this week but will be announced later)

M        7/25     7:45 AM**          SC       COACH PRESENT
T         7/26     7:00  AM (PC)   WR      COACH PRESENT
T         7/26     7:45  AM           CHS     COACH PRESENT
W        7/27     7:45  AM          CHS      COACH PRESENT
Th       7/28     7:45  AM**       FF        COACH PRESENT
F          7/29     7:00  AM (PC)  WR      COACH PRESENT
F          7/29     7:45 AM.          CHS     COACH PRESENT

** Book Study @ 7 AM or 5:45 PM (7/18 only)
(PC) – Performance Care – strength and mobility work 

CHS – Centerville HS – Meet at Bell Tower
SC – Sugarcreek Metropark – Meet at Shelter
ROSE – Rosewood Park, Centerville – Meet at Park
FF – Forrest Field Park, Centerville – Meet at Shelter
H&D – Hills & Dales Metropark – Meet at Paw Paw Shelter
WR – Weight Room @ CHS